2 parts baking soda
3 - 5 parts coconut oil
2-3 probiotic tablet powder
1 - 2 activated charcoal (optional)
Essential oils few drops of each or to taste....
Peppermint.. cinnamon.. clove.. myrrh
Mix everything and store in small container.
Recipe 2
Making your own remineralizing toothpaste can be a fun and natural alternative to store-bought toothpaste. Here's a simple recipe you can try:
Ingredients:
- 4 tablespoons calcium carbonate powder (food grade)
- 2 tablespoons baking soda
- 3 tablespoons coconut oil
- 1 teaspoon xylitol (optional, for sweetness)
- 10-15 drops of essential oil (such as peppermint or spearmint) for flavor
Instructions:
1. In a bowl, combine the calcium carbonate powder and baking soda. Mix them together thoroughly.
2. Add the coconut oil to the dry mixture and stir until you achieve a smooth paste-like consistency.
3. If desired, add xylitol to sweeten the toothpaste and essential oil for flavor. Stir well to evenly distribute the ingredients.
4. Transfer the mixture into a clean, airtight container for storage.
5. To use, apply a pea-sized amount of the toothpaste to your toothbrush and brush your teeth as you would with regular toothpaste.
Please note that while this toothpaste contains natural ingredients, it's always a good idea to consult your dentist or oral health professional before making any changes to your oral care routine. They can provide personalized advice based on your specific needs.
