1 onion finely chopped
1 garlic head finely chopped
10 cm piece ginger root finely chopped
2 teaspoons cayenne pepper
2 teaspoons tumeric
1 teaspoon orego
2 teaspoons horseradish
I puree everything and cover with equal amounts raw honey and appelcider vinegar
Store in fridge and use as needed. 1 teaspoon to 1 tablespoon when needed
I dont strain but drink with herbs and all
