Foods containing LECTIN (GLUTEN'S EVIL COUSIN :)

Bad lectins can completely destroy the immune system, leading to issues such as extreme weight loss, diarrhea and sickness. It cn also cause a similar reaction than gluten to celiacs.

Lectins-Their-Damaging-Role-in-Intestinal-Health

Foods with high concentrations of lectins:
beans, cereal grains, seeds, nuts, and potatoes..... BANANAS!!!!

Will update list with more research